A new study examines the impact of manual assembly processes on the heart health of workers at an automotive factory.

If you’re still feeling tight or restricted, stretching the obliques and intercostals may help, Vranich says. She recommends ...

Weston Wilson was doing his regular routine in the batting cage on Friday, hitting breaking balls off the machine at the Phillies ... Wilson has never torn or pulled a muscle before, so the rehab ...

An ex-girlfriend of Nicolas Cage is taking legal action against the actor and their son, Weston Cage, alleging that Weston — whom she describes as a 300-pound professional fighter — left her ...

Chest muscles that are commonly involved in muscle strain are: Chest trauma or overuse can also cause rib fractures. This can happen with forceful impact, such as a car accident or sports injury due ...

The majority of rib fractures was located in the anterior part of the thoracic cage. Sternum fractures predominantly occurred in the lower third. Eight of 19 patients received either thrombolytic ...

The long bones of the arms and legs are supporting bones. The bones of the rib cage protect the organs of the chest such as the lungs and heart. The skull bones protect the brain. The end of every ...

This can help improve muscle power. A push-pull workout is a training style that targets muscles based on whether they involve a pushing or pulling action. These workouts are popular among ...

Gaining muscle weight and increasing your muscle mass is a slow process. Some younger athletes can gain two pounds of muscle in a month. A more realistic goal for most people is to gain about half a ...