Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

Taking precautions to protect yourself from the quartet of infectious diseases can lessen your odds of bringing an illness into the new year. A registered nurse in Virginia was arrested in connection ...

Transform your body with this 20 minute full body workout featuring 5 effective bodyweight exercises designed to build ...

Not only can rowing deliver stellar cardio, helping to bolster your heart health, but it’s also great for challenging your ...

New to the gym, or just starting up again? This full body workout is all you need to get you started building strength, adding muscle and boosting your fitness ...

To get stronger and move better as you age, this total-body and core workout is key. Here's exactly how to do it.