Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...

Despite growing up in south Texas, it wasn’t until filming CNN’s Searching for Mexico that Eva Longoria really discovered the ...

Whether you're hosting a beautiful Christmas dinner or any other festive food-filled occasion, a prime rib roast makes a ...

Simmer white beans in garlicky marinara, spoon them on garlic toast, add cheese and broil until melted for this riff on a ...

This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Spaghetti squash recipes abound, but this is the best way to cook spaghetti squash in the oven. Here are tips for perfect ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Whether it’s fresh or canned, pumpkin and squash are extremely healthy. They’re rich in antioxidants, and one cup has as much ...

There's something about fall that just calls out for a great, big, steaming bowl of chili. And it's not just because it's ...

For vegan Zambian nshima, gather two cups of white maize meal (finely ground cornmeal), four cups of water, and a pinch of ...