The funk maestro says if guitarists can't ace this one skill, “I would not consider you an advanced guitarist” ...

A 10-minute bicep workout is all you need to give your arms the attention they deserve. With a short period of focused effort ...

The lower body staple is one of the most versatile moves on the gym floor. Pick which version works best for your goals.

Whether you're struggling to get your first one or can't increase your reps, these trainer-approved tips will help ...

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

Meanwhile, Kendrick Lamar continues to dominate the music charts. His album GNX, released in November 2024, has reclaimed the ...

Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare source.

Using proper form isn’t just about deterring injuries; it also makes your body a more efficient bench-pressing machine. “You ...

I put Barry's activewear to the test during a class. See how the sports bra, tank, and socks performed in terms of comfort, ...

The good, bad and everything else about Phoenix's most community-oriented music fest.

The Tulsa Fire Department emphasizes the importance of tornado preparedness, smoke detector checks, and crisis intervention training to ensure community safety during spring weather challenges.