The sweet potato or sweetpotato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are used as a root ...
Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet ...
“Sweet potatoes are a wonderful way to get natural sweetness along with health benefits,” says Joan Salge Blake, EdD, RDN, a nutrition professor at Boston University. Sweet potatoes fall into ...
According To The CDC Sweet potatoes are even sometimes labeled as a "superfood" due to their high vitamin A and fiber content, says Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy.