Eating too much added sugar causes traffic jams inside cells that can eventually lead to chronic diseases like diabetes.

Mocktails can be a delicious and healthful alternative to alcohol. However, the ingredients matter. Choose a low-calorie base ...

Slice off the top of the head of garlic to expose the cloves. Place it on a sheet of aluminum foil and drizzle with the ...

We all have our own heartwarming traditions that have been passed down through the generations, and it simply wouldn't be Christmas without these magical times spent together.

Nonalcoholic cocktails can be fun, flavor-rich, and just as satisfying as the high-octane versions. We’ve selected 10 of our ...

From hosting to decorating, the best tips to keep your holiday headache-free, courtesy of our Good Housekeeping experts.

That’s why our experts have put in hours of research and tested some of the best sugar-free gums available on ... very overpowering and the gum is very easy to chew. Here comes yet another ...

Part of diabetes management is keeping your blood sugar levels in the correct range. This means that food choices—specifically those with high simple carbohydrate content—play a major role because the ...

Sugar spikes lead to inflammation, which can put the immune system into overdrive and reduce its ability to respond effectively." Alongside these expert insights, Brits are encouraged to adopt simple ...

Customers will no longer pay extra to make their drink dairy-free ... flavored syrup added. You can order the following without dairy if you order the Cold Brew with Nondairy Vanilla Sweet Cream Cold ...

If your doctor advises it or if you suspect you might be above this recommendation and want to cut back, there are simple ... corn syrup, dextrose, agave, honey, and coconut sugar—these are ...