Under Armour hosted its inaugural UA Stronger TogetHER, a celebration centered on uniting women for a journey of empowerment ...

Prince William and Kate Middleton have recently started reappearing at royal engagements together after Kate took some time ...

Strong, functional gluteal muscles can help us avoid and recover from injury in our lower back, hips, knees, and ankles. Here ...

Bridge pose is an excellent way to fire up glutes while keeping your lower back healthy. Lying on your back with knees bent ...

THE EARTH BLEW UP pits Daffy Duck, Porky Pig and Penelope Pig against an alien from outer space who’s intent on turning every ...

The lower body staple is one of the most versatile moves on the gym floor. Pick which version works best for your goals.

Ahead of a retrial, Investigation Discovery's participatory docuseries explores whether Read reversed her SUV over boyfriend ...

In the meantime, a happy International Women’s Day from all the girls out on the road to our sisters celebrating across the country. Raise your glasses in support of each other, keep being fabulous ...

Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...

If you’re looking for a simple yet effective upper body workout, you’re in luck. Fitness icon Denise Austin recently shared a “# FitOver50 ” workout video demonstrating three bodyweight moves that are ...

EXCLUSIVE: A body language expert has explained the tell-tale signs that showed McFly singer Danny Jones was holding ...