The Kansas City Chiefs have officially made a decision at the left tackle position for the AFC divisional round of the ...

Twenty minutes is all you need to help build flexibility and stronger joints and muscles with this routine I've put together ...

With frigid cold temperatures upon us, skiers and snowboarders are taking extra precautions on the slopes. Although Saturday ...

While some light snow is possible in our area, we aren’t expecting much. It’s the cold that has prompted First Alert Weather ...

One of the coldest stretches of the season is coming, during which morning wind chills will dip to dangerous levels. The ...

Julian Hammond III is CU’s standout; brother Christian plays at Santa Clara, and Cherry Creek’s Jeremiah has a D-I offer.

Zach Freemantle had 14 points and 10 rebounds and Xavier hung on in the final seconds to beat No. 7 Marquette 59-57 to earn ...

Good Saturday morning, everyone! We are tracking a long stretch of below freezing temperatures this weekend into the start of ...

Hop, bound, jump, and throw your way to increased power and explosiveness with this tried-and-tested four-week plyometric ...

Today has been a rather breezy and cold day across KELOLAND, but if you thought today was cold…get ready for Sunday and ...

As cold weather sets in across the Big Country, it’s important to stay prepared and safe. To help you navigate the chilly ...

These flattering, fleece-lined leggings will make you love winter — or at least tolerate it better.