Think you are too old to get fit? Check out these 5 game-changing hacks to rebuild your body and feel great in your 40s, ...

Panthers defenseman Aaron Ekblad was suspended 20 games without pay for violating the NHL's drug policy on PEDs.

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

Research from the French Institute of Sport shows increased training load promotes sleep propensity and slow-wave sleep in ...

The post Gene Hackman Died One Week After Wife Betsy Arakawa Passed Away in Their $4 Million Home, Officials Claim, as Couple ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

After preaching on the Transfiguration of Christ on Mount Tabor in Luke's Gospel, the Rev. Daniel Kingsley shares how ...

The Edmonton Oilers and their fans eagerly await the impact Trent Frederic will bring to the team. Although he’s currently dealing with a lower-body injury, he’s expected to play his first game with ...