Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Wraps, smoothies, overnight oats, and parfaits are great to-go options for a healthy morning ... Vegans may be delighted by this DASH-friendly tofu scramble. The DASH diet recommends reducing animal ...

The combination of frozen banana and tofu creates a silky texture that rivals any dairy-based smoothie. Each ingredient has been carefully chosen not only for its nutritional profile but also for ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.

Combine yogurt milk and Equal in blender container With blender running add berries a few at a time through opening in lid Blend until smooth Add ice cubes one at a time through opening in lid ...

The first Pop-Tarts Bowl featured the brave Strawberry Pop-Tart mascot sacrificing itself for the hungry Kansas State Wildcats. We thought that was the end of the Strawberry Pop-Tart mascot ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies that can help you achieve your goals., In this seven-d ...