Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting ...

Nor am I a fan of smart watches or traditional fitness trackers—something constantly buzzing on my wrist is frankly the last ...

Congressional Democrats are pushing for a massive overhaul to regulatory policy concerning Americans with disabilities.

A Teen After Hours event will be held from 6-7 p.m. Friday, Jan. 31, at the Aiken County Public Library, 314 Chesterfield St.

The easy test was invented by fitness trainer Chris Hinshaw and has gone viral on social media. It can test for stability and ...

This year's Amazon UK Boxing Day sale is now live and there are dozens upon dozens of deals across smart home tech, phones, ...

Legacy media outlets spent much of the first half of 2024 insisting President Biden was still sharp and claimed videos ...

The use of wearable technology has played a crucial role in this shift, offering people a deeper understanding of how their ...

Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you ...

The Apple Watch boasts a wealth of fitness tracking and health features built-in. But what if you could track and follow ...

Weight loss isn’t just about shedding kilos—it’s about reclaiming health, confidence, and self-belief. For Niki Chawla, her ...

Doing yoga for back pain is a natural and easy way to alleviate discomfort. The dolphin pose or catur svanasana is a great ...