Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...

We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...

New research suggests that switching to a standing desk might not be the best way to prevent issues caused by prolonged sitting.

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Reducing sedentary behavior (SB) and increasing standing time at work is not associated with a reduction in blood pres ...

This weeks Pro Bono Australia change maker is Claire Stuchbery. Claire is the Executive Director of the Local & Independent ...

In her latest column, Gretchen Reynolds writes about a large new study of more than 83,000 adults that found that standing ...

While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...

Thirteen easy ways to bring the refreshing holiday spirit to your workspace and create a cozy atmosphere for the season.

Dave Coulier has cancer and is undergoing chemotherapy for Stage 3 non-Hodgkin's lymphoma. The 'Full House' actor says the ...

Get Healthy. Here are some helpful tips and suggestions on how to work more movement into your daily routine.

If you're looking to upgrade your chair, there's no better time than Black Friday. Secretlab sale events only come around a ...