NEW YORK – January can be an excellent opportunity to reset, but many fitness resolutions – like sculpting a six-pack or losing a lot of weight – can be unrealistic or unsustainable.

Mikel Merino claims that Ethan Nwaneri is starting to 'scare' him after his Brentford performance. And he repaid Arteta’s faith with a standout display against Brentford, with even his Arsenal ...

‘He is an unbelievable player and also a really nice guy, really shy,’ Merino – who scored Arsenal’s second – told Super Sport when asked about Nwaneri shortly after the final whistle in ...

It is a sport which has the characteristics of both ... to mandatorily follow them otherwise they will be disqualified. Weight is another important factor in IndyCar. The weight of the car is ...

Back in August 2023, Holly Gaylard had reached her heaviest weight of 105kg, while she was barely fitting into her size 18-20 clothes anymore due to her weight. The 25-year-old was at a low point ...

Mikel Merino has revealed that his trademark goal celebration is actually a tribute to his father. The Spanish midfielder joined Arsenal last summer and after a slow start, he's found his feet in ...

Arsenal kept the pressure on Liverpool with a 3-1 Premier League victory over fellow Lononders Brentford on New Year’s Day – but are growing in frustration over Mikel Merino, who joined for £ ...

He is the author and founder of the Interval Weight Loss program, and the author of Healthy Parents, Healthy Kids with Penguin Books. As we enter a new year armed with resolutions to improve our ...

ANNA WOOLHOUSE sparkled in a glamorous outfit as she presented coverage of the World Darts Championship on Wednesday. The Sky Sports star took charge of today’s epic quarter-final clash between ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

Mikel Merino (Arsenal): He was quality. I'm not sure if he's going to be up to the level of Arsenal but I'm going to give him until next year with a pre-season. He's neat, tidy, very fluid in the ...