If you work out a lot or play sports, you may need 1.4 to 2 grams ... Here’s how to spot a well-made one as you shop. Material Shaker bottles are usually made from plastic, stainless steel, or glass.

A young Buffalo inventor by the name of Brian Bischoff has created a disposable supplement shaker bottle. According to Bischoff, the shaker bottle is state of the art, practical, easy to use ...