This class is tailored for continued beginners and elementary-level students who are ready to take their pole journey to the next level by exploring movement and tricks on a spinning pole. Taught by ...

This class is tailored for elemediate+ students who are ready to take their pole journey to new heights by mastering more advanced movement and tricks on a spinning pole. Taught by Clara, this class ...

There was no better place for Alana King to star for Australia than in front of the Shane Warne Stand at the MCG.

One writer tries pole fitness for six weeks, learning basic moves and finding out the strength, mental health and self-confidence benefits that come with it.

Research has found that rising temperatures in the Arctic are weakening weather systems that normally trap the cold around ...

Why does the Earth spin? Sara H., age 5, New Paltz, New York A globe was the first thing I ever bought with ... There’s an imaginary line between the North Pole and the South Pole.

B) Swing one leg forward while spinning around the pole, using momentum to maintain ... Once you start connecting with your body, things flow. The sexy part? That comes later, with practice.

The mere mention of the term "polar vortex" can set your head spinning (and maybe eyes rolling). It’s got to be clickbait, ...

The stuff you do because it’s your thing. On this episode of This Is My Thing, we’re talking with Fabiana Meléndez Ruiz about her dedication to pole dancing. She had her first lesson seven years ago, ...

The Gunners have a list of targets that they are monitoring heading into the summer transfer window, but their need for a ...

91 x 70.6 cm. (35.8 x 27.8 in.) ...