If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

The Thermapen ONE by ThermoWorks is a great gadget in the kitchen. This no-nonsense thermometer can be inserted into foods ...

Residents at a Tasmanian aged care facility are embarking on virtual cycling adventures around the globe, building strength ...

These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...

On days when you’re pressed for time, he even suggests shortening your workout and giving yourself more active recovery instead of going too hard and risking an injury. Foam rolling, mobility work and ...

As cycling seeps into multiple areas of people's active lives, bicycle enthusiasts have formed clubs, fan pages and now games ...

Bob Odenkirk’s heart attack halted Better Call Saul production, but his quick recovery ensured the show’s successful ...

Officials previously argued that all 32 severance agreements were exempt as confidential personnel records under Virginia's ...

Anyone with information is asked to call Major Crimes Detective P. Mansfield at (804) 646-6996 or call Crime Stoppers at (804 ...

History books can only cover so much, and most of us haven’t cracked one open since we were in college. But if you want to ...

Nestled in the heart of Nebraska’s Sandhills, Smith Falls State Park is a hidden oasis that’ll make you wonder if you’ve stumbled into a secret garden. It’s time to trade your corn maze for a ...

Two Dublin friends will run the Wexford Half Marathon this April to raise funds for the Dublin & Wicklow Mountain Rescue Team ...