Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

SoulCycle At Home Bike Review Best Indoor Spin Bike MAYBE.YES ...

Zoi Sadowski-Synnott said no thank you. The 23-year-old rider from New Zealand became the first woman to land a backside ...

When individuals exercise regularly and maintain a healthy diet, they can extend their life expectancies and know they’re ...

Bengaluru: Gear up for another eventful Sunday and head over to Ramamurthy Nagar as Happy Streets, an initiative by The Times ...

If there's one thing to inspire you to get back to the gym, swimming, spin class or running, it's a bit of new kit.

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...

After losing his father, Dr. Kam Husain set out to create a space of strength, vulnerability, and connection for other guys.

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Every Friday, KING 5 anchors Jake Whittenberg and Mimi Jung are trying out a new fitness class in the Seattle area. SEATTLE — KING 5 anchors Mimi Jung and Jake Whittenberg want to help you keep to ...