Pamela Anderson and Jeff Goldblum dazzled on the red carpet of the BAFTA Film Awards in London, Sunday. (Feb. 16) ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

Obstructive sleep apnea is caused by the collapse of the upper airway during sleep. The muscles supporting soft tissues in the throat relax, narrowing or closing the airway and temporarily ...

Adam Benjamin has helped people navigate complex problems for the past decade. The former digital services editor for Reviews.com, Adam now leads CNET's services and software team and contributes ...

There are many sleep tech brands dipping their toes into smart beds and mattresses territory but the two industry leaders are Eight Sleep and Sleep Number. So, if you're serious about investing in ...

From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested. I'm PCMag's managing editor for consumer electronics ...

Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But while it might be nice to unwind after a long day with a glass of wine or ...

And how to actually get better rest, according to experts. By Katie Mogg There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such ...

NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...