Carbon dioxide is a colorless, odorless gas that is retained in the blood when sleep disorders occur. Its chemical compound consists of one atom of carbon covalently bonded to two atoms of oxygen.

So what exactly are sleeping earphones? These types of headphones are designed specifically to wear at night. They’re comfortable, won’t fall out of your ears (even when you’re tossing and ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

If you prefer complete darkness when drifting off to bed at night, a sleep mask is a great way to block light and catch a snooze. The best sleep masks are ones that are good for light sleepers ...

Learning how to choose a mattress for your sleeping position is worth the effort, as the ideal bed for a side sleeper feels very different to the ideal mattress for a back sleeper. Pick the wrong ...

People with dementia, especially those in the later stages, can often spend a lot of time sleeping. This can sometimes be worrying for carers, friends and family. Find out why a person with dementia ...

Sleep headphones can help you get better sleep. Here are the best ones you can get, ranging from noise-canceling earbuds to Bluetooth headbands, tested by CNET’s experts. Aly Lopez is a writer ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

@yogimamablooms "I found the doll, and told her to put her baby to sleep, thinking I would get a usual sweet, nurturing moment," she said. However, instead of handling the baby doll with extra ...

The best earplugs for sleeping are those that stay in, stay comfortable and block noise — so which is best, wax, foam or silicone? This article contains affiliate links. The products or services ...

Patient: "I've tried everything, but I still can't sleep." Me: "Yes, but have you tried not trying." The Irony of Insomnia The irony of insomnia is that it's the effort to sleep that is the bulk ...

Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to get on track Your mum was right when she badgered you to go to sleep ...