If you buy through our links, we may get a commission. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute.
Hold the phone: if you’re new to the concept of sleeping in a silk hair wrap it’s time to get acquainted with Silke. Where most hair wraps seem aesthetically unpleasing, this one is wholly ...
Let’s look at the reasons why, as well as the possible side effects and safer sleep aid options. Quetiapine hasn’t been approved by the Food and Drug Administration (FDA) to treat insomnia.
Experiencing hair loss is an upsetting, distressing situation for anyone to deal with, but it can be especially harrowing for young women. There can be a number of reasons for experiencing hair ...
Research shows that women often underestimate or underreport their snoring, which can lead to fewer of them seeking help at sleep clinics. Remember the old adage about how desperate times call for ...
(No judgment here!) But I know that I just sleep better in a pajama set — it’s the cherry on top of having the right sheets, pillows, and a duvet cover — and I have a hunch you will ...
People who wear hair bonnets to bed, who use nighttime skin treatments that can harm fabric, who wear certain CPAP masks or headgear at night, or who tend to feel hot when sleeping might find that ...
The Prince and Princess of Wales are the perfect couple – but their sleeping arrangements may surprise you. It turns out the royal couple sleep with their beloved dog Orla in their bed.