Historically, it’s been used for many years to encourage relaxation and enhance sleep quality. There are numerous versions of lemon balm supplements on the market, like capsules, tinctures ...
Lemon balm is a member of the mint family and is ... A calming herb, it works with other herbs like valerian to better your sleep and fight insomnia. It can also help with anxiety, and one study ...
But thanks to a tip from Minnie Driver, you can your lips back to smacking smoothly — her go-to balm is Jack Black Intense Therapy Lip Balm and it's just $10 at Amazon. Enriched with soothing ...
From an $80 La Mer lip balm to a $7 tube of Aquaphor, we’ve truly tried it all, and we’re sharing the different products that actually work for us — starting with the Botanical Barrier ...
It’s important to get adequate sleep, but you also want to ensure you’re getting restorative sleep. Investing in a sleep tracker is a great way to figure out whether you’re getting quality ...