Over 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...

Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump's White House ...

A nifty approach is to snap up a mini exercise bike, and there's one catching ... potentially triggering deep vein thrombosis (DVT). Sitting down too much can have detrimental effects on your ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

The human body isn't designed for sitting down, especially for a long period ... One easy and handy way is to invest in a mini exercise bike - like this Portable Pedal Leg Exerciser from Amazon ...

White House Holds Homeland Security Tabletop Exercise With Senior Trump Officials WASHINGTON (AP) — Senior officials from President-elect Donald Trump's administration, including the majority of ...

Flush with her $1.25 winnings at the bingo tables, Sharon Tanner retired to a room off the dining hall to discuss the top worry for the residents council at her senior living community ...