Fish oil pills slash the risk of a heart attack or stroke among patients at high risk, according to research. Scientists ...

A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

CARBOHYDRATES are seen as 'the enemy' of healthy weight. The 'no carbs before Marbs' mantra (from The Only Way Is Essex about ...

During a routine wellness check, the doctor’s words struck a chord with Maria Parsell: her blood sugar had climbed to a pre-diabetic range.

An angiography revealed that she had severe blockage in major heart arteries. We had to do an emergency bypass surgery. Two ...

“Try adding cinnamon as a healthier alternative to sugar if you have to add something a little sweet,” Dr James Goolnik, ...

Time-restricted eating may also serve as stepping stone for people with type 2 diabetes to take control of their health.

Dr Michael Mosley wanted to change the world in a positive way, a lot of the time by helping to tackle obesity and diabetes, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Chrissy Clark, 53, had struggled to lose weight and get healthy but everything changed when she started using the Simple ...