Thanks to solid science and a dynamic management approach, U.S. fisheries are among the largest and most sustainable in the ...

Red Lobster is making big changes to its menu as part of its restructuring after for filing for bankruptcy. Gone is the ...

We taste-tested fried shrimp from several popular restaurant chains and found that only one had the perfect balance of flavor ...

Plus, they’re packed with vegetables, legumes, healthy fats and plant-based proteins for something that’s both delicious ...

Little did we know that there are good healthy fats — also known as monounsaturated fats — that the body quite literally can't live without, says Lena Bakovic, registered dietician ...

Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced diet—if you choose the right types. By understanding the ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

I write about the world of biology. At first glance, the mantis shrimp is an unassuming crustacean that spends its days scuttling along the seafloor. But don’t let their small size fool you into ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Pat the shrimp dry. In a medium bowl, toss together the shrimp, smoked paprika, red pepper flakes and salt until combined. In ...

Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on which these warnings were based, according to new research coming out of ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve their heart health or manage their weight are told to cut out fat entirely ...