By considering the signs you grew up in a dysfunctional family even if you didn't realize it at the time, you can feed into an important sense of emotional assuredness and self-awareness that surely ...

Positive psychology posits that to feel better, you just need to think more optimistically. A new approach suggests an ...

According to a study published in the Intelligence Journal, intelligent people are more likely to develop and experience the ...

The Girls' Network is the latest community partnership of Shoreham Port. As a Trust Port, they collaborate with a handful of ...

Giving back has physical and mental benefits, including boosting happiness, reducing stress and enhancing self-esteem.

In each case, the person felt rejected or invalidated – humiliated – in front of others. They came to the coaching session ...

What shapes our self-esteem? Our self-views, or others' opinions? Brain scans show how low self-esteem is wired in the brain.

The world of work is undergoing significant changes amidst risks in a precarious setting. The poly-crisis surrounding the ...

This month brings a new and exciting path for one star sign and the chance to explore adventure in your partnerships for ...

Gbajabiamila is not a miracle worker by any stretch of anyone’s imagination. But he is one individual who has learned to love ...

Practitioners cautioned that hypnotherapy is best used as a supplement to other forms of therapy, and there are situations ...

Today social media has become a dominant part of our lives, connecting, inspiring, and often overwhelming us. It is kind of a ...