This amazing read guides the importance and ways of self-acceptance including our flaws, weaknesses and imperfections and ...

Using 'the pause', you can break negative cycles, create space for healthy conversations, and build stronger relationships ...

A group of recent graduates from King's University College in London, Ont., who created a resource to teach kids and youth about intimate partner violence (IPV) prevention, say getting their program ...

Understanding the emotional challenges of ADHD helps individuals to identify their symptoms better and seek effective support ...

Heal and nurture your inner child with these powerful affirmations for self-love, compassion, and safety. These affirmations ...

Maslow's hierarchy of needs is a psychological theory based on the idea that human behavior is motivated by needs These needs must be met in order, from basic needs for survival like food, water, and ...

Adverse childhood experiences, including child/caregiver attachment disruptions, frequently lead to damaged self-esteem, with ...

The pupil attributed this to social media posts that promote unrealistic beauty standards, which can harm teenagers’ self-esteem as they compare themselves to seemingly perfect models.

Using Attachment Theory, Cognitive Behavioural Therapy (CBT), and Person-Centred Therapy to promote healing and well-be... Low self-esteem can affect every aspect of life - from our relationships to ...

If we’re trying to be anything, we are placing pressure on ourselves. This amps up our self-consciousness and puts more on our minds to confuse and stall us. Trying to be more confident sends a ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...