Art challenges others to confront their fears and suffering.

A dad from Tulse Hill has written his debut book, Recognition, which blends Cognitive Behavioural Therapy (CBT) and poetry.

When asked what visitors can expect, Griffith promises an engaging and interactive experience. “People are welcome to visit ...

In 2019, I went to therapy for a traumatic childhood experience ... An array of celebrated artists help answer this through the sequential art of comics, canvas work, and photography.

Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care ...

Ocean Drive hosted its biannual wellness event - Art of Self Care. Three classes were presented by the amazing teams from Studio Three, Housework, and IMA Yoga Studio. Alongside, curated hydration ...

In therapy, she learned to recognize these habits were based on a fear that developed in childhood and never fully went away. Separating this “part” of herself from her capital-S “Self ...

When communicating emotions through words feels overwhelming, art offers another ... to finding relief. Therapy offers a safe space to explore painful emotions and other self-harm triggers and ...

The Department of Creative Arts Therapies offers three Master of Arts degrees: Art Therapy and Counseling, Dance/Movement Therapy and Counseling, and Music Therapy and Counseling. The 90 ...