You don't want to get cold feet, especially while you're trying to sleep at night. In fact, cold feet could be the reason you're having a hard time getting a restful night's snooze. With colder ...

Sleep can be divided into 2 phases — non-rapid eye movement (NREM) and rapid eye movement (REM) — and 4 stages that make a complete cycle. You’ll typically complete 4 to 6 cycles per night ...

Sleep issues are common with an autism diagnosis. Studies suggest that well over half of all autistic people, adults as well as children, have significant sleep issues. These sleep issues can be ...

It’s important to get adequate sleep, but you also want to ensure you’re getting restorative sleep. Investing in a sleep tracker is a great way to figure out whether you’re getting quality ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto. In a study published in 2023, ...

Taking to X, formerly Twitter, Lisa Hogan posted a short video from the Cotswolds farm she manages with the former Top Gear host alongside a thoughtful address to their many fans. 'Merry ...

Big money, big ideas and big egos — the art world has all the necessary ingredients for a juicy controversy. This may be why eye-rolling and schadenfreude emerge so virulently whenever said ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects Marla Broadfoot, Knowable Magazine Some people are genetically built to require less sleep than the ...

9. Gerald Ford, his Vice-President, included this famous line in his swearing-in speech, “Our long national nightmare is over.” Enjoy the latest local, national and international news.

The sheer volume of litter has worsened over the last few years, with the beach's condition described as a "disgrace" and a "nightmare" by residents. Authorities braced for the incident ahead of ...

It’s a nightmare that is adjacent to the American Dream, and to the American psyche. There’s always this creepier, darker, edgier side to the Norman Rockwell goodness. The hopefulness of the ...

To find out why lower back pain is so detrimental to your sleep, and what you can do about it, we asked the experts. In this guide, we explore the link between back pain and sleep, plus Dr Hany ...