To make a refreshing salad, toss blanched okra slices with mixed greens (100g), cherry tomatoes (50g), sliced cucumbers (30g) ...

Okra is a flowering plant native to East Africa, a nutritious food known for its many health benefits. Rich in essential ...

Okra is a fascinating vegetable that might not be widely known ... This fruit is packed with seeds and a white cartilage. Besides its culinary uses, the plant's lemon-flavored edible leaves ...

Whether you've made fried okra many times or you're trying to fry some up for the first time, there are easy steps to elevate ...

This year, we have identified lettuce varieties that tolerate heat and produce a bumper crop of crisp leaves. These “Summer ...

Pickling is another great option for okra. You can make tangy pickled okra by adding vinegar, water, salt, sugar, and your ...

Have you already found the best vegetable seed companies? MOTHER EARTH NEWS readers have rated their favorite garden seed sources based on value, performance, ethics and fun. By the time you poke ...

Did you know that okra seeds can be roasted and used as a coffee ... from gumbo in the southern United States to stir-fries in Asia. The vegetable thrives in warm climates and is now grown in ...

Not all types of vegetables can be directly sown in the ground or potting mix soil outdoors. Investing in the best seed starting mix for vegetables to start indoors is more critical when living in a ...

Once a rare sight, vegetables like cauliflower, tomatoes, and cucumbers are now growing in Mustang’s high-altitude villages, ...

For years, Mandal, 65, has grown indigenous vegetables — okra, corn, cucumber ... and each crop started from seeds he saved and planted. "I have planted the saplings of [persimmon] seed by ...