Carrie Underwood probably had a vision of how her version of “America the Beautiful” would be received after accepting Donald ...

Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

Exercise is key to healthy aging, combating obesity, and preventing chronic illnesses. Staying active can improve physical ...

Sitting at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently, the front of the body — the pecs — tighten up and ...

If you’re new to exercise or returning after a break, starting with some low-impact movement can help you gradually build ...

Stay active even when you’re stuck inside. We scoured retailer sites for the best walking pad deals to shop this weekend.

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

but seniors still participated in seated square dancing. “It’s very interactive physically, a lot of movement exercise and it’s just great fun,” said Diana Bixler. “It really is.

Golden Globes host Nikki Glaser played it just safe enough. It turned her into the night’s big winner Canadian leaders say Trump's talk about Canada becoming the 51st state isn't funny anymore ...

8-step golf workout for seniors! Improve strength and mobility to enhance your golf swing, prevent injury, and play better for longer. Visit us on Youtube Visit us on Twitter Visit us on Facebook ...