Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake can raise cholesterol and increase the risk of heart disease.
Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on which these warnings were based, according to new research coming out of ...
over the course of a week it averages out into “this really awful mix of high saturated fat and carbohydrate mixed together.” I also asked Mey for his definition of a ketogenic diet. He said he looks ...
In Monday’s meeting the group said it would not weigh in on ultra-processed foods, citing the dearth of data or even a definition ... on some bedrock findings: Saturated fat is bad for us ...