Gel seat cushions contain silicone gel to help distribute a person’s body weight. They are padded for comfort, and some can attach to a chair. These products may help reduce muscle aches and ...

Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, through Divya Jyoti Jagrati Sansthan, revives ancient Brahm Gyan ...

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For a quick home update, nothing beats the humble cushion. Whether you want to inject a flash of colour, a burst of pattern or layer up on texture, cushions can come to the aid of many a decorating ...

A pivotal tool for this activity is a meditation cushion. An excellent cushion for meditation enables you to sustain the correct posture, minimize discomfort, and elevate concentration throughout ...

Forty-one bodies have been found inside a Buddhist monastery in Thailand where they were allegedly being used in meditation practices. Police are now trying to identify the cadavers discovered on ...

Today, we will begin by defining rumination and look at how we can stop ruminating: During periods of anxiety and depression At night At work To counteract these behaviors, we’ll explore some useful ...

What to Look for in a Seat Cushion for Lower Back Pain ...

Guided imagery is used in a range of meditation techniques with ancient roots. We have many resources available on our blog that you can download for free. The short practice scripts linked below have ...