Is your GPS watch all it’s cracked up to be? Author and anthropologist Michael Crawley talks about his research on tech in ...
Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, according to a fitness coach.
Running gets people outside, and we know that being in nature is good for our mental health. Everyone should strive to get ...
RUNNING is the new ‘going out’, with tens of thousands of Brits opting to pound the pavements over pouring pints when it comes to their leisure time. Run clubs are popping up all over the UK, with ...
Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering ...
Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...
Can't run or just don't like it? No problem. Experts share the best activities that build endurance that don't involve ...
India’s marathon national record of 2 hours 12 minutes, set by Shivnath Singh in 1978, still stands unbeaten. Lounge asks ...