Amazon’s $200 deal on the Garmin Instinct 2 is your chance to undercut the bigger price tags on the bougier smartwatches and ...

The Chojo Camp, enveloped by the Catalan Pyrénées, is home to Olympians and future running stars who live like an extended ...

Physiologist and former head of endurance at UKA says Farah's global 5000m and 10,000m titles were due to meticulous planning ...

If you’re a casual runner looking to log more miles this year, signing up for a race like a half or full marathon can be a ...

From Ironman triathlons to marathons, we spoke to four Indians about their fitness journeys, diets, and the mindset needed to ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

BYU’s women’s cross-country coach Diljeet Taylor has teamed up with Nike to provide training plans to help runners prepare for the company’s After Dark Tour women’s race series, Nike announced ...

Emily shares her journey of running through the grief of losing her mother, finding strength in the wilderness, and the ...

'Let’s go, athletes!' That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...

Training for a marathon is not only extensive but also quite complex. Without targeted and long-term training, the chances of ...

Developed by a former Olympian, “jeffing” is an interval training method that encourages people to alternate between walking ...

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...