If you are buying yams from a specialist African or Caribbean shop, ask them how to prepare the yams you are buying. They will have advice on whether the yam must be peeled before cooking and how ...

An eyewitness told newsmen that trouble started when Joshua brought out yam to cook for the family, but the wife insisted on having roasted yam instead and went ahead to roast it. This ...

Diced yam, Diced meat, Dry Shrimp, large sliced onion, garlic, Black pepper, Atarugu (scotch bonet), tomatoe juice, Red oil, Ugu leave, salt, Seasonings ...

1. Wrap the sweet potatoes in foil, drizzle in oil and roast on the coals for 45 minutes, or until soft. 2. Mix the rosemary with the butter. Dress the sweet potatoes in the rosemary butter while hot.

Then something magical happened. This hearty bowl checks every box: it features za’atar roasted sweet potatoes for an herby, citrusy kick, protein-packed crunchy chickpeas, kale, cucumbers ...

Spend less time setting and cleaning up with this easy recipe that comes together in just one pot. The juicy and tender pork has just a hint of apple while the sweet potatoes are amplified by a ...

Egg stew (or “egg sauce”) is a beloved dish across several West African countries. Discover rich ingredients to make one: ...

Whether you sprinkle it on roasted sweet potatoes or mix it into a casserole, cinnamon is a go-to spice that satisfies cravings for sweetness without adding calories. Best uses: Toss sweet potato ...

It was disclosed that contrary to Nwafor’s directive that the yam should be cooked, the wife went ahead to roast it because she preferred eating roasted yam. This was said to have angered the ...

An eyewitness told newsmen that trouble started when Joshua brought out yam to cook for the family, but the wife insisted on having roasted yam instead and went ahead to roast it. This disagreement ...