"Oily fish are the richest source of long-chain omega-3. Some white fish and shellfish also contain long-chain omega-3, but not as much as oily fish." A healthy diet should include at least two ...
Season with salt and pepper. While the chicken cooks, drain and rinse chickpeas. *Note: If you are following the Wahl's Protocol Diet, you may want to omit the chickpeas, as limited legumes are ...