The easiest way to practise activating your core muscles is by getting into this position (you may leave your feet flat on ...

One key byproduct of some functional strength training is improved balance and coordination—which means you'll reduce your ...

Amitabh Bachchan has undergone multiple health issues but always battled them well like a true warrior. And he has addressed ...

A wearable, wireless ultrasound device enables precise, long-term monitoring of muscle activity with applications in ...

The Hollywood star said he could remember his ‘head cracking’ and leg being ‘twisted up like a pretzel’ in the incident ...

DAVID Cook had no clue his “pulled” muscle could be a sign of something deadly. “I never expected when I first experienced ...

You don't need to break the bank to get an expensive steak experience. So, we tapped two experts who helped us understand ...

The Madison Square Garden in New York City experienced an adrenaline-filled night at UFC 309, which culminated in a clash of legends with Jon Jones's resounding technical knockout ...

Set a timer for 15 minutes, then perform 10 reps of each exercise (take 10 steps on each leg for the farmer's walk), resting ...

From the formation of inner ear bones to the rise of hair to cover our bodies, these developments made us distinct from other ...

There was nothing especially sneaky or sophisticated about violent crime in Burlington at the beginning of the 20th century.