Fasting from dawn till dusk while juggling work, school, and family can make exhaustion hit hard during Ramadan. The fatigue ...

The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and more reveal their easy healthy habits to start now ...

“Nighttime anxiety is when feelings of worry or fear become more intense as it gets dark or when you're trying to sleep,” ...

Machine learning system combines nanoforest humidity sensing with temperature data to recognize nine distinct behaviors from breathing patterns in real-time.

Those groups are recommended to avoid all physical activity outdoors through the morning hours. The rest of the general public in the Birmingham metro area is advised to avoid working hard outside for ...

Most online pulmonary rehabilitation videos are understandable but lack key disease-specific information for conditions other than COPD.

Thankfully, there are several things you can do to reduce the effects of stress. These include natural supplements, prescribed medication, exercise, and dietary changes. Breathing exercises are also ...

Atelectasis can be due to tumors growing in lung tissue or an airway. Cancer develops when cells in a person’s body begin to divide uncontrollably. These abnormal cells can form tumors and cause ...

Feb. 6, 2025 — Scientists have created a new low-cost, fast response sensor to detect lung cancer biomarkers, paving the way for the development of screening devices to spot the disease even ...

Deep breathing exercises are widely recommended for their calming effects, but can they also help prevent serious cardiac events like heart attacks, especially at night? According to holistic wellness ...

Breathing exercises are an effective and accessible way to reduce stress, relax the body, and enhance lung function. Research by the National Library of Medicine (NLM) in the United States ...