At least once a week Lauren Askew is congratulated on her pregnancy - but she's not pregnant. 'It's so embarrassing and ...

When a woman's body undergoes so many hormonal changes during pregnancy, it may lead to many musculoskeletal issues, including diastasis of the rectus abdominis, lower back pain, pelvic discomfort, ...

The abdominal aorta is a large artery in your belly that carries blood from the heart to the lower part of the body. In early fetal development, it forms from two smaller blood vessels, called the ...

Eating too much can cause bloating or expansion of the stomach. Swallowing air from eating too quickly or chewing gum can also cause bloating. Ovarian cancer isn't the most common cause of abdominal ...

Strengthen your core postpartum and heal ab separation with these corrective exercises for diastasis recti. The mommy pouch is a common struggle for moms.. but it doesn’t have to be! Get the ...

Diastasis recti is the separation of the rectus abdominis muscles, commonly known as the "six-pack" muscles, along the midline of your stomach. “There is a fascial or soft tissue connection at ...

Diastasis recti is the separation of the rectus abdominis muscles, commonly known as the "six-pack" muscles, along the midline of your stomach. “There is a fascial or soft tissue connection at ...

It also incorporates exercises that target diastasis recti, a condition where the abdominal muscles separate. By strengthening the core, Pelvic Floor Strong can help close this separation ...