Bulgur wheat is available in medium and coarse grades. Buy according to how you plan to use it. Used in Middle Eastern, North African and Eastern European cookery, bulgur wheat is added to soups ...

Bulgur wheat is available in medium and coarse grades. Buy according to how you plan to use it. Used in Middle Eastern, North African and Eastern European cookery, bulgur wheat is added to soups ...

This substantial chicken and bulgur wheat salad makes for a perfect mid ... just before serving. You could use tasty sirloin steak. Simply barbecue it and then slice thinly.

[feast_advanced_jump_to] Using grains in salads is one of my ... joining the ranks of my quinoa salad and vegan couscous ...

This makes bulgur wheat distinct from milled, yet still raw ... Cover loosely with a kitchen towel and let sit for five to 15 minutes before fluffing again and serving or using in a recipe. In a ...

Place bulgur in a salad bowl and cover with 1½ cups ... Scatter with pomegranate seeds, if using. Serve immediately or refrigerate until ready to serve.

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Kishk is a Lebanese ferment of yogurt and bulgur wheat. The two are mixed together into a dough and fermented for about 10 days. During its fermentation it can smell almost sweet, like coconut.

Ina Garten has been making a traditional cracked wheat salad ... endlessly versatile, bulgur originated in the Mediterranean, so it's no surprise that its most popular use is in tabbouleh.