Winter brings shorter days and less sunlight, making it harder for our bodies to produce adequate vitamin D naturally. Often ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy-eating strategies that made them feel better in 2024, whether they’re specific nutrition-boosters or ...

It's super easy to dry your own herbs at home too ... But if you want a burst of color and flavor in a dull beef stew, why ...