Working out your biceps with the same old dumbbell exercises can get boring very fast. Here are some exercises you can add to ...

Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just ...

Apart from her captivating performance, Esha Gupta's unfailing energy and dedication towards her holistic lifestyle has often ...

A fitness fanatic regretted using a stick as a DIY pull-up bar - he crashed to the ground when it snapped. Carl Justine Ejan is seen in the video hoisting himself upwards using the homemade gym ...

Position your fingers on the first four frets of the low E string, with one finger allocated to each fret. Pluck each note ...

I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and ...

Slow workouts, like the one Milind Soman engages in from time-to-time, can help increase strength, stamina, and muscle ...

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Find Pull Ups stock video, 4K footage, and other HD footage from iStock. Get higher quality Pull Ups content, for less—All of our 4K video clips are the same price as HD. Video Back Videos home ...

Water and Sanitation CS Eric Murthi Mugaa is not keeping any prisoners when it comes to his fitness journey. A lady inquired ...

Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...

Dead hangs are a simple but powerful exercise to improve grip strength. Simply hang from a pull-up bar with your arms ...