Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...

Here are seven soup and chili recipes, including butternut squash soup and white chicken chili, from the Courier Journal's ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Breakfast is the most important meal of the day. But children tend to be quite fussy in the morning, particularly during ...

Vegan ice cream can be just as delicious as ice cream made with eggs and milk, but the process is a bit different. We asked ...

National Milk Day on January 11th commemorates the day many think the first milk deliveries in glass bottles began in the ...

"Rice pudding can be made in a pot on the stove top, but I prefer the baked version. When it is baked it gets a crisp golden ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Whether you’re completely throwing in the towel or are just cutting yourself a little break, we say making it this far is ...

Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...

Making small changes to your favorite recipes can bring big weight loss wins. Personal Chef Deb Murray joins Gayle Guyardo, ...