Here are some effective strategies to support your health during this cold and flu season. Vitamin C: Include citrus fruits, bell peppers, strawberries, and broccoli to strengthen immune defences.
Evidence is mounting that new therapies already used to treat gut diseases, type 2 diabetes, and obesity may help people with alcohol use disorder (AUD).
The Koji protein gives Formo’s cheeses a “creaminess” that is hard to emulate using plant proteins, which are structured differently and can often feel “grainy” in the mouth, said Wohlgensinger, ...