As we are all set to welcome 2025, take a pledge of good health by making intelligent swaps that will hold you in good stead ...

Adopting a Mediterranean diet can significantly enhance health, reduce disease risk, and promote weight management. Key ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

"...starting off the new year with a seed-filled snack, after the decadence of the festive season, provides energy and ...

One of the most delicious and lightest homemade salads is "Vinegret." It can be prepared by adding such products as canned corn, peas, herring, red onions, beans, mushrooms, and capers for a bright ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure ...

Nancy Rinehart of Side Hustle Soups shared recipes for three favorites that are in regular rotation at her soup business. All the soups freeze well.

For a snack that's low in calories and full of health benefits, pumpkin seeds offer a myriad of nutrients for men and women ...

Fresh ginger adds an extra kick to this quick, easy ramen that comes together in about 25 minutes. The recipe calls for ...

Amie Just brought back the Magic 8 Ball for 2025. Here's a month-by-month look at what could be in store for the Huskers and ...

Johnna Hayes, co-founder of Three Sirens Restaurant Group, has helped create restaurants Shaky Jakes, Bramble Breakfast and ...