"Once I was at the hospital and well and truly in labour I asked my midwife — who had taken my weight throughout the pregnancy and who had processed my water birth consent forms — if I could get in ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

Post-pregnancy weight loss isn’t easy, but Ruchi Sharma, a 26-year-old from Jammu, proved it’s possible with determination.

Recent data shows that 227,000 people are now performing the same routine every single day-one aimed at boosting AMPK levels ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

A woman who forked out £10k on weight loss surgery was left “throwing up lumps of flesh” but says ”it was all worth it for the glow up”.

He's a doctor, she's a nurse practitioner. They were struggling with health problems related to their obesity, but found a ...

From tackling “sympathy weight” during his wife’s pregnancy to being ready for a Marvel or DC role, Adam DeVine shares his ...