Although primarily defined by their starch content, potatoes are a rich source of nutrients and phytochemicals, and their ...

February is the month of love, and it’s also National Potato Lovers Month! While potatoes often get a bad reputation, new ...

In 60 days he ate only potatoes and around 20 per day. He consumed somewhere between 1600 to 2200 calories on a daily basis with minimal oil and seasoning. The results? He lost around 9.5 kg and ...

February is known as the month for love, and it's also National Potato Lovers Month! It's the perfect time to talk about one of the world's most popular (and misunderstood) foods. Potatoes often get a ...

Sweet potatoes are affordable, delicious, and full of fiber and nutrients. Yet, you might be wondering how many calories are in a sweet potato if you consume this tasty root crop. A single sweet ...

Cooling cooked potatoes creates resistant starch that can help regulate blood sugar improve gut health and support weight loss efforts naturally.

The fasting season has begun—and so will the shift from regular food to traditional foods, which involve a lot of sabudana ...

Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet ...