Persian New Zealander Marjan Nelson traces the roots of Persian music in this episode of Postcards. As a child growing up in ...

I spent my first year at Cambridge doing what Olivia Gatwood’s mother would call “being very fazed.” Nothing had prepared me ...

While there are many gods who can be considered beautiful, none more so than Sune, the goddess of beauty. Focusing on the ...

Olivia Gatwood, author of "Whoever You Are, Honey," "Life of the Party" and "New American Best Friend" discusses the themes ...

Women, like elephant matriarchs, often lead in ways that prioritize the collective good. In communities worldwide, women are ...

This is a great book for sister circles, and for women to share with the different generations of women within their family. This is a poetry book that I want to read with my mother and sisters. It is ...

I fell victim to both these things. Strength training for beginners: a complete guide 13 free weights exercises for a full-body workout Try these beginner gym workouts from a top PT And so my ...

Grip strength, also known as hand strength, is an anthropometric measurement that indicates muscle health in the hands and forearms. The measurement is often included in longitudinal studies because ...

healing and strength to rebuild their lives by turning to the Savior.” The 12-step program, operated by Alcoholics Anonymous, states that “the alcoholic at certain times has no effective ...

When it comes to building size and strength, few tools are as highly regarded as the mighty barbell, and for good reason. Even the most humble of Olympic barbells can handle hundreds of kilograms ...