If you’re caught short without a plunger then you’re in for a rough ride, and even then you might find that it’s not quite got what you need to deal with the impending mess. That’s where ...

Dietitians say some healthy foods should be avoided as we age or when we are taking common drugs — and could even be dangerous for some people. According to dietitians healthy foods can ...

To practice mindfulness, find a quiet place—in your bedroom, the shower, or even your car before heading to work. Focus on breathing mindfully to calm your mind and reduce stress. 8. Be Grateful ...