If you’re caught short without a plunger then you’re in for a rough ride, and even then you might find that it’s not quite got what you need to deal with the impending mess. That’s where ...

Oxidative stress is an imbalance of free radicals and antioxidants in the body that can lead to cell and tissue damage. Evidence suggests that long-term oxidative stress contributes to the ...

Dietitians say some healthy foods should be avoided as we age or when we are taking common drugs — and could even be dangerous for some people. According to dietitians healthy foods can ...

How to unclog a toilet fast with simple tips from the experts at The Family Handyman. Travis Larson demonstrates how even a home repair rookie can use a plunger to get clogged toilets back up and ...

We all have our own ways of dealing with everyday stress, like getting a little more sleep, working out, or maybe even just blowing off some steam with friends. Stress can make you miserable ...

To practice mindfulness, find a quiet place—in your bedroom, the shower, or even your car before heading to work. Focus on breathing mindfully to calm your mind and reduce stress. 8. Be Grateful ...

these quick fixes will help you tackle a clogged toilet without needing a plunger-so you can get back to cheering on your team stress-free. Here's what you do. Grab some dish soap, hot water and a ...

Recovering from chronic stress is possible. Lifestyle modifications, relaxation routines, and reframing unhelpful thoughts are all strategies that may help reduce the long-term effects of stress.

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky.

Not all stressors have the same impact on health. Stress arising from threats to social safety is most likely to affect psychological, biological, and clinical outcomes. This is the conclusion ...